Training is an essential part of tennis for kids. It helps them improve their technique, stamina, and mental toughness. Proper training includes a combination of drills, exercises, and match play, with a focus on developing good habits and building strong foundations.
Coaches prioritize safety and injury prevention, while encouraging players to challenge themselves and strive for improvement. Through consistent and effective training, young athletes can reach their full potential and enjoy a lifelong love for the game.